by Nume | Nov 3, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025
This afternoon, I made a warm cup of tea.Nothing special, no grand practice, just a quiet moment.As the steam rose, the world seemed to slow down a little.Sunlight touched the window and rested on the cup. It felt like a small reminder that gentle moments do not...
by Nume | Oct 31, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025, 中文
雙彩虹出現時，心裡升起一種安穩的感覺。彷彿天空在輕輕對我說，一切都在自然的節奏中慢慢展開，不必著急。當我們不緊抓想法、也不對抗情緒時，內在的溫暖與慈愛會慢慢浮現。願我們每天都用柔軟的心看世界，也讓世界回以同樣的溫柔。 🌈 This morning, a double rainbow appeared in the sky, quiet and bright like a gentle gift. Its colors stretched open across the blue, soft yet unmistakably...
by Nume | Oct 28, 2025 | Baby, Baby Wisdom, Blog, Nature power, Self Awake, Year 2025, 中文
慈悲不需要語言，也不需要理由。它只在一個安靜的瞬間，輕輕地展開。 Lately, I’ve been noticing how compassion can appear in the simplest moments, not as something I try to create, but as something that naturally arises when I pause long enough to see things clearly. Sometimes it happens when I’m tired,...
by Nume | Oct 26, 2025 | Blog, Self Awake, Year 2025, 中文
繁忙的生活中，也許就是那短暫的幾秒鐘， 當我們能夠熟練地按下腦袋中的暫停鍵， 我們，也就能在雜亂的思緒中， 感受到呼吸的節奏， 感受到生命的驚喜。 This morning, a friend shared her idea of meditation. She said softly, “It’s when I center back to myself.” I smiled because that’s such a heartfelt way to describe it. I then offered another...
by Nume | Oct 10, 2025 | Blog, Self Awake, Year 2025, 中文
當我們由心中自然而然地相信，我們就是實相的創造者，就能夠帶著那份自信和勇氣，無畏的去夢想，去創造生命中的一切。 You are the creator. Simple words, yet they hold such deep meaning. Within each of us lives the power to shape our own reality, to dream boldly, and to bring those dreams to life. This is not some mysterious...
by Nume | Sep 30, 2025 | Blog, Nature power, Self Awake, Year 2025, 中文
無論多麽的繁忙，練習短暫地停下，短暫的感受生命的存在，短暫的看見更清晰的內心。 ———————— When we pause, something shifts inside. It’s like stepping out of the rush for a moment and giving ourselves space to breathe. In that quiet, we start to notice more. Our...
