介於祈禱和冥想之間,最為重要的,是我們自身的敞開和聆聽。


Between prayer and meditation, you are the channel. This statement may seem abstract at first glance, but it holds a profound truth about our spiritual journey. It suggests that we, as individuals, have the power to bridge the gap between the divine and the earthly, the spiritual and the physical, the ethereal and the tangible. We are the conduits through which spiritual energy flows, and through prayer and meditation, we can tap into this energy and channel it into our lives.

Prayer and meditation are two practices that have been used for centuries to connect with the divine. They are both powerful tools that can help us to cultivate a deeper sense of peace, clarity, and purpose. However, they are not the same. Prayer is a form of communication with a higher power. It is a way of expressing our hopes, fears, gratitude, and requests for guidance. It is a dialogue, a conversation with the divine.

On the other hand, meditation is a practice of quieting the mind and focusing inward. It is a way of creating space for silence and stillness in our busy lives. It is a practice of listening, of tuning into the subtle whispers of our soul and the universe. It is a monologue, a conversation with the self.

While prayer is an active practice of reaching out to the divine, meditation is a practice of allowing the divine to flow into us. They are two sides of the same coin, and when practiced together, they can create a powerful spiritual synergy. This is where we come in. We are the channel between prayer and meditation. We are the bridge that connects these two practices and allows the divine energy to flow freely between them.

As we engage in these practices, remember to stay open and receptive. Allow ourselves to be a vessel for the divine energy. Don’t try to control or direct it. Just let it flow through us. This is the essence of being a channel. It’s not about doing, it’s about being. It’s about surrendering to the flow of the divine and allowing it to guide us.

In all, becoming the channel between prayer and meditation is a journey of intention, practice, openness, and surrender. It is a journey of becoming a conduit for divine energy, of bridging the gap between the spiritual and the physical. It is a journey of discovering our true spiritual potential. So, embark on this journey with an open heart and an open mind, and remember, between prayer and meditation, we are the channel.