by Nume | Nov 20, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025, 中文
最近的我一直在思考，自己在靈性成長的道路上走到哪一個階段，也想了解下一步真正想前往的方向。在日常的小片刻裡，慢慢發現內心其實已經在給答案。那個「停一下」的空間，常常是在靜心練習裡培養出來的。當能夠看到觸發與反應之間的那一點點空隙時，心就會更誠實，也更柔軟。或許方向不需要一次想得很清楚，只要願意慢慢走，答案就會在前面的路上自然浮現。 Something subtle became noticeable this week. A moment of tension arose during a work conversation,...
by Nume | Nov 3, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025
This afternoon, I made a warm cup of tea.Nothing special, no grand practice, just a quiet moment.As the steam rose, the world seemed to slow down a little.Sunlight touched the window and rested on the cup. It felt like a small reminder that gentle moments do not...
by Nume | Oct 31, 2025 | Blog, Me time, Nature power, Self Awake, Year 2025, 中文
雙彩虹出現時，心裡升起一種安穩的感覺。彷彿天空在輕輕對我說，一切都在自然的節奏中慢慢展開，不必著急。當我們不緊抓想法、也不對抗情緒時，內在的溫暖與慈愛會慢慢浮現。願我們每天都用柔軟的心看世界，也讓世界回以同樣的溫柔。 🌈 This morning, a double rainbow appeared in the sky, quiet and bright like a gentle gift. Its colors stretched open across the blue, soft yet unmistakably...
by Nume | Oct 28, 2025 | Baby, Baby Wisdom, Blog, Nature power, Self Awake, Year 2025, 中文
慈悲不需要語言，也不需要理由。它只在一個安靜的瞬間，輕輕地展開。 Lately, I’ve been noticing how compassion can appear in the simplest moments, not as something I try to create, but as something that naturally arises when I pause long enough to see things clearly. Sometimes it happens when I’m tired,...
by Nume | Oct 26, 2025 | Blog, Self Awake, Year 2025, 中文
繁忙的生活中，也許就是那短暫的幾秒鐘， 當我們能夠熟練地按下腦袋中的暫停鍵， 我們，也就能在雜亂的思緒中， 感受到呼吸的節奏， 感受到生命的驚喜。 This morning, a friend shared her idea of meditation. She said softly, “It’s when I center back to myself.” I smiled because that’s such a heartfelt way to describe it. I then offered another...
